In this episode, Jayla and Shaye talk about a variety of topics related to self improvement but it's mainly around some easy tips to shift your mindset to work for you not against you.  They provide some easy to apply tips to help get you out of your comfort zone and live more true to yourself. 
Books mentioned:
<a href="https://www.audible.com/pd/The-High-5-Habit-Audiobook/B09DTJ7W3G?source_code=GO1DH13310082090P1&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&gclid=Cj0KCQiA3rKQBhCNARIsACUEW_ZDJjc4zicFFKmvai9OJ4TxDEXjrOB9oOlIXO8ivMWeW4WsuB8Faj0aAjAiEALw_wcB&gclsrc=aw.ds">High 5 Habit</a>
<a href="https://www.walmart.com/ip/The-Four-Agreements-A-Practical-Guide-to-Personal-Freedom-9781878424310/598192?wmlspartner=wlpa&selectedSellerId=0&wl13=2083&adid=22222222420450916370&wmlspartner=wmtlabs&wl0=&wl1=g&wl2=c&wl3=547331341345&wl4=aud-1025716567856:pla-293946777986&wl5=9009291&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=local&wl12=598192&wl13=2083&veh=sem_LIA&gclid=Cj0KCQiA3rKQBhCNARIsACUEW_Y-fppdOcfu5BSPAfpTN9O66Mxh8BgESu1y8dVzCFuY6frZ_GVymQcaAvJ1EALw_wcB&gclsrc=aw.ds">The Four Agreements</a>
<a href="https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwio0bf8p4T2AhXTwMgKHU3BBFwYABAAGgJxdQ&ae=2&ohost=www.google.com&cid=CAESWuD2iahWLz-zr72JMcW2PUZPTiLoXML9Wf0haeFS8TrQ-v6IObumJDdtwCU7I9xMbkll8z9ZLbxstdQ6M7fbhTNNmylIDsCNidYxv7tTRdrYpzVrtaUmEczBxA&sig=AOD64_07q8jf_nGJVJ_Lxj-Jiys5_VrvwQ&q&adurl&ved=2ahUKEwiFxaz8p4T2AhWtpnIEHQr-BVcQ0Qx6BAgDEAE&dct=1">Good Inside</a>

In this episode, Jayla and Shaye talk about a variety of topics related to self improvement but it's mainly around some easy tips to shift your mindset to work for you not against you. They provide some easy to apply tips to help get you out of your comfort zone and live more true to yourself. Books mentioned: High 5 Habit The Four Agreements Good Inside

In this episode, Jayla and Shaye talk about a variety of topics related to self improvement but it's mainly around some easy tips to shift your mindset to work for you not against you. &nbsp;They provide some easy to apply tips to help get you out of your comfort zone and live more true to yourself.&nbsp;
Books mentioned:
<a href="https://www.audible.com/pd/The-High-5-Habit-Audiobook/B09DTJ7W3G?source_code=GO1DH13310082090P1&amp;ds_rl=1262685&amp;ds_rl=1263561&amp;ds_rl=1260658&amp;gclid=Cj0KCQiA3rKQBhCNARIsACUEW_ZDJjc4zicFFKmvai9OJ4TxDEXjrOB9oOlIXO8ivMWeW4WsuB8Faj0aAjAiEALw_wcB&amp;gclsrc=aw.ds" rel="noopener noreferrer">High 5 Habit</a>
<a href="https://www.walmart.com/ip/The-Four-Agreements-A-Practical-Guide-to-Personal-Freedom-9781878424310/598192?wmlspartner=wlpa&amp;selectedSellerId=0&amp;wl13=2083&amp;adid=22222222420450916370&amp;wmlspartner=wmtlabs&amp;wl0=&amp;wl1=g&amp;wl2=c&amp;wl3=547331341345&amp;wl4=aud-1025716567856:pla-293946777986&amp;wl5=9009291&amp;wl6=&amp;wl7=&amp;wl8=&amp;wl9=pla&amp;wl10=8175035&amp;wl11=local&amp;wl12=598192&amp;wl13=2083&amp;veh=sem_LIA&amp;gclid=Cj0KCQiA3rKQBhCNARIsACUEW_Y-fppdOcfu5BSPAfpTN9O66Mxh8BgESu1y8dVzCFuY6frZ_GVymQcaAvJ1EALw_wcB&amp;gclsrc=aw.ds" rel="noopener noreferrer">The Four Agreements</a>
<a href="https://www.googleadservices.com/pagead/aclk?sa=L&amp;ai=DChcSEwio0bf8p4T2AhXTwMgKHU3BBFwYABAAGgJxdQ&amp;ae=2&amp;ohost=www.google.com&amp;cid=CAESWuD2iahWLz-zr72JMcW2PUZPTiLoXML9Wf0haeFS8TrQ-v6IObumJDdtwCU7I9xMbkll8z9ZLbxstdQ6M7fbhTNNmylIDsCNidYxv7tTRdrYpzVrtaUmEczBxA&amp;sig=AOD64_07q8jf_nGJVJ_Lxj-Jiys5_VrvwQ&amp;q&amp;adurl&amp;ved=2ahUKEwiFxaz8p4T2AhWtpnIEHQr-BVcQ0Qx6BAgDEAE&amp;dct=1" rel="noopener noreferrer">Good Inside</a>

Easy tips to shift your mindset

Welcome to Ask Yourself Why Not! We’re Jayla and Shaye—two friends and your personal hype squad here to help you ditch self-doubt and live confidently. We’re curious about a variety of topics, from confidence-building to mindset shifts, and each week we share real talk, practical tools, and plenty of laughs. Plus, we interview experts from all over the world to bring you fresh insights. So, whether you’re sipping your coffee or taking us on a walk, hit play on your favorite podcast platform and join our uplifting community. Why not start today? We’re so glad you’re here!

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Easy tips to shift your mindset

Easy tips to shift your mindset

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