Extra Healthy-ish

Easy tricks for better decision-making


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Get this: it’s estimated we make around 35,000 decisions a day. Most of them are unconscious - habitual - yet every decision can alter not just your day, but your life’s trajectory. Diane Demetre is a life and conscious living coach and author of Master Mindset. In this ep, she takes a deep dive into the four key pillars of decision making, inspiring you to live a more fulfilled life...#dreamlife here we come.   WANT MORE FROM DIANE? Diane has a gift for all Healthy-ish listeners! You can download her book Master Mindset - 21 transformative ways to master your life in this uncertain time for free! Click here. Or, see her website, here, for more info.     WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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Extra Healthy-ishBy BODY + Soul

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