An easy and gentle Yin Yoga sequence.
You can always find us on <a href='http://www.unwindyogastudio.com'>www.unwindyogastudio.com</a> or on Instagram @unwindyogastudio.
Music: Summer Rain - S Ivers - https://www.silvermansound.com

An easy and gentle Yin Yoga sequence. You can always find us on www.unwindyogastudio.com or on Instagram @unwindyogastudio. Music: Summer Rain - S Ivers - https://www.silvermansound.com

An easy and gentle Yin Yoga sequence.
You can always find us on <a href="http://www.unwindyogastudio.com" rel="noopener noreferrer">www.unwindyogastudio.com</a>&nbsp;or on Instagram @unwindyogastudio.
Music:&nbsp;Summer Rain - S&nbsp;Ivers - https://www.silvermansound.com

Easy Yin Yoga Sequence {Episode 3}

All forms of Yoga can help us become physically, mentally and spiritually healthier. There are many styles of Yoga, one of which is Yin Yoga. Yin Yoga targets our connective tissues, joints, ligaments, tendons and fascia, and helps us become stronger physically, and through the nature of yielding in the Yin poses, also calmer, more aware. Learn why Yin Yoga is growing in popularity and explore Yin, Restorative and other, more quiet Yoga practices in this podcast.

We can always be found on www.unwindyogastudio.com, on Facebook (Unwind Yoga Studio) or Instagram @unwindyogastudio. We would love to connect with you!

Alternative Health

Health & Fitness

All forms of Yoga can help us become physically, mentally and spiritually healthier. There are many styles of Yoga, one of which is Yin Yoga. Yin Yoga targets our connective tissues, joints, ligaments, tendons and fascia, and helps us become stronger physically, and through the nature of yielding in the Yin poses, also calmer, more aware. Learn why Yin Yoga is growing in popularity and explore Yin, Restorative and other, more quiet Yoga practices in this podcast. We can always be found on www.unwindyogastudio.com, on Facebook (Unwind Yoga Studio) or Instagram @unwindyogastudio. We would love to connect with you!

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Easy Yin Yoga Sequence {Episode 3}

Easy Yin Yoga Sequence {Episode 3}