Part 1 - The Creola Genealogist, Anna Lima, discusses what she discovered while researching her Cape Verdean family tree and how her ancestors from the 1800's lived longer than her relatives who migrated to the US. Being raised with Bibi, her great grandmother, made a world of difference. Come learn: What Would Bibi Say?

Eat At Your Ancestor's Table

Heart ME – a health podcast designed to get to the heart of you! I'm Jennifer Sena, a sales professional and loving mom of two, living my best life until it came to a screeching halt. On November 8th, 2019, at the age of 47, I experienced a heart attack from two blocked arteries. This was a wake-up call to say the least. With heart disease being a pervasive killer in our communities, I want to share my learnings with you on heart healthy eating, exercise and stress management. So join me on this Heart ME podcast journey, designed to motivate, educate and get to the heart of you.

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Eat At Your Ancestor's Table

Eat At Your Ancestor's Table