Is Clean Eating the holy grail to good health like Instagram health coaches would lead you to believe? Probably not. In this episode, Carolyn and Laura explain why eating clean isn't all it's cracked up to be (and maybe doesn't actually exist?)
<a href="https://www.patreon.com/fitliteratepod">Join the Patreon</a> for access exclusive episodes!

Is Clean Eating the holy grail to good health like Instagram health coaches would lead you to believe? Probably not. In this episode, Carolyn and Laura explain why eating clean isn't all it's cracked up to be (and maybe doesn't actually exist?) Join the Patreon for access exclusive episodes!

Is Clean Eating the holy grail to good health like Instagram health coaches would lead you to believe? Probably not. In this episode, Carolyn and Laura explain why eating clean isn't all it's cracked up to be (and maybe doesn't actually exist?)
<a href="https://www.patreon.com/fitliteratepod" rel="noopener noreferrer">Join the Patreon</a> for access exclusive episodes!

Eat Dirrty

Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!

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Eat Dirrty

Eat Dirrty

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