Eat. Explore. Love. The Podcast!

On this episode of Eat Explore Love The Podcast I am chatting with adventurer Jennie Milton. She is probably going to be one of the most inspiring folks I get to speak with on this podcast as she discusses the struggles she’s had to overcome, but turns those lemons into something even better than lemonade through her camps, speaking engagements, and visiting elementary schools. Please be on the lookout for her children’s book, Gayle and the Red Kite of Courage.

https://adrenajen.com/

Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

Tik Tok: @eatexplorelove

Facebook: Eat Explore Love

Instagram: @hieatexplorelove

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.

This week, I’m joined by my grandmother again to talk about me having to re-learn how to travel with a group again in the city of Savannah. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.

On today’s episode, we’re chatting with Chef Leah Di Bernardo, culinary educator and owner of EAT Marketplace and Hello You’re Welcome, located in Temecula and Pasadena respectively. She has created a safe space for folks of all allergies and dietary restrictions alike in her establishments. Almost like a fairy godmother to those with celiac disease. If you’re in Southern California and want to ensure a safe eating experience, the links to her restaurants can be found in the description notes for this podcast episode. I have a feeling this is going to be the beginning of many collaborations between Chef Leah and myself.

Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

Tik Tok: @eatexplorelove

Facebook: Eat Explore Love

Instagram: @hieatexplorelove

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.

This week, I’m joined by Mama again to talk about doing some research about a potential move to the city of Charlotte. Having celiac, there's a little bit more to figure out and factor in when moving to a new city. See what that means in this episode of Eat. Explore. Love. The Podcast! For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.

Welcome to another episode of EEL The Podcast! On this episode, I’m chatting with Founder of the organization, Wonderful, Kieron James. We talk about his travels and his experience and advice for living abroad. We also talk a little bit about traveling the world being a vegan.

https://wonderful.co.uk/

https://wonderful.org/

For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

Tik Tok: @eatexplorelove

Facebook: Eat Explore Love

Instagram: @hieatexplorelove

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.

This week, I’m joined by my grandmother, better known as "Mama", to talk about making a home, which my grandparents did in the city of Wilmington. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.

This is a special episode where I chat with essentially the male version of EEL with Instagrams “Gluten Free Guy”, @theworldinglutenfree’s Michael Rothstein. We chat about his journey with having celiac disease and how far the restaurant business has come in the 20 years since his diagnosis. For all that and more, stay tuned for this episode of EEL.

Instagram: @theworldinglutenfree

For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.

This week, I’m talking about the lovely city of Tallahassee. My lesson for the week is learning the boundaries of friendship. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

Tik Tok: @eatexplorelove

Facebook: Eat Explore Love

Instagram: @hieatexplorelove

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.

Welcome to another episode of Eat. Explore. Love. The Podcast! For this episode we’re talking to work-life balance coach Arlene Miller. Arlene is a really great resource for women in being able to see the bigger picture of life and make sure you take care of yourself so you can help others. We also discuss the power of listening and breaking the barriers of gender. If you’re interested in Arlene’s services, make sure to check out her website and feel free to text her at the number on her site where she will make herself available to you in whatever way is needed.

https://www.jewelconsultancy.com/

For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

Tik Tok: @eatexplorelove

Facebook: Eat Explore Love

Instagram: @hieatexplorelove

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.

This week, I’m joined by my sister Morgan to talk about going with the flow on travel days and the best way to pick a travel partner along with our trip to Quebec. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.