Lauren is a cacio e pepé pasta loving Registered Dietitian and
Business Strategist. She is the founder of The Empower Method, where
she helps women create their healthiest relationships with food, stop thinking about food all of the time, and finally eat pizza without guilt. She is also the founder of The Instagram Reboot, where she teaches nutrition professionals how to turn followers
into paying clients. Lauren aims to empower women from
embracing their bodies and enjoying the foods they love to take back
their power and owning their own businesses!

- Contact info: [email protected], @loandlemons (for nutrition)
@laursharpe (for business mentorship)

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