Is fasting healthy? What if you have no appetite to eat? Do you feel that you don't want to eat at this lockdown period?

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

Please post comments or suggestions for topics that you would like him to talk about, please send email to [email protected].

Credit:

Music: https://www.purple-planet.com

Pinball Spring Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/

References:

Dr. Joel Fuhrman - an American celebrity doctor:

https://en.wikipedia.org/wiki/Joel_Fuhrman

Is fasting healthy?

https://www.webmd.com/diet/features/is_fasting_healthy