Send us a text

The eat less, exercise less protocol, or ELEL for short, is one of the four “metabolic toggles” one can use to work with their metabolism. It is very restorative protocol designed to take stress off of the metabolic system. This podcasts covers the philosophy, background and specific details of the protocol.

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta