By Jade Teta
As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and m
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The podcast currently has 314 episodes available.
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Melissa Bologna's journey from struggling with chronic digestive issues in her childhood to founding a successful bone broth company is nothing short of inspiring. She shares her compelling life story, marked by resilience and determination, as she navigated the tumultuous waters of health challenges and entrepreneurship. Growing up between New Jersey and Peru, Melissa faced early health struggles that led her on a path of lifelong healing, teaching her the power of positivity and persistence in the face of adversity.
As Melissa embarked on the entrepreneurial journey with her company, Beauty in the Broth, she encountered unexpected health challenges, including weight gain and a hypothyroidism diagnosis. Her story is a testament to the trials and triumphs of balancing personal health with business pursuits. Faced with the limitations of conventional medicine, she turned to functional medicine, finding hope and new insights. Her experiences with mold toxicity and the importance of environmental factors in health add another layer to her story, illustrating the intricate dance between health and entrepreneurship.
The episode also delves into Melissa's exploration of trauma healing methods, emphasizing the importance of a comprehensive approach to wellness. From somatic practices to the transformative potential of psilocybin journeys, Melissa shares how addressing stored trauma has played a crucial role in her healing process. With a focus on gut health and emotional well-being, her narrative underlines the interconnectedness of physical and emotional health. Listeners are invited to connect with Melissa and learn more about her innovative approach to wellness at The Beauty and The Broth, where bone broth serves as a gateway to healing and personal growth.
Keywords
healing journey, bone broth, autoimmune, entrepreneurship, somatic practices, psilocybin, gut health, health insights, functional medicine, emotional release
Takeaways
Chapters
00:00- Introduction to Healing Journeys
03:02- Melissa's Early Health Struggles
06:33- The Shift to Bone Broth and Health
10:22- Entrepreneurial Journey and Health Insights
18:46- Navigating Autoimmunity and Medication
25:31- The Role of Somatic Practices in Healing
30:02- Exploring Psilocybin and Emotional Release
39:35- Creating a Health-Conscious Brand
Connect With Melissa:
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Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
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In this episode of the Next Level Human Podcast, Dr. Jade interviews Tyler Engle, an engineer and musician who explores the intersection of sound, sacred geometry, and spirituality. Tyler shares his journey from engineering to delving into esoteric knowledge during the COVID pandemic, highlighting the connections between music, healing, and ancient technologies. The conversation covers the significance of cymatics, the role of sound in human experience, and the potential for sound healing in modern society. Tyler emphasizes the importance of self-awareness and authenticity in personal development, advocating for a holistic approach to healing that integrates music, breathwork, and visualization.
keywords
Tyler Engle, sacred geometry, cymatics, sound healing, personal development, engineering, spirituality, music, consciousness, ancient technologies
takeaways
Chapters
00:00- Introduction to Tyler Engle and His Work
02:47- The Intersection of Engineering, Music, and Esoteric Knowledge
05:53- Bridging Science and Spirituality through Cymatics
09:11- Sacred Geometry and Its Historical Significance
11:53- The Role of Sound in Healing and Human Experience
15:10- Exploring the Power of Frequencies and Their Effects
18:02- The Connection Between Frequency, Form, and Human Consciousness
21:02- The Science of Sound and Its Impact on the Body
23:57- Ancient Technologies and Their Relevance Today
27:05- The Role of Music in Emotional and Physical Healing
30:00- The Future of Healing: Integrating Music, Breath, and Visualization
33:05- Final Thoughts and Future Collaborations
Connect With Tyler:
Tyler's Website
Tyler's Books
Tyler on Social Media: Instagram, Tiktok
Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Send us a text
Vince Pitstick, a functional health coach, shares his journey and the development of his 4F method for holistic healing. He emphasizes the importance of a systems approach and the role of health coaches in guiding individuals towards optimal health. The 4F method focuses on flushing toxins, feeding the body with proper nutrition, fasting to promote healing, and optimizing the function of various body systems. Pitstick challenges the traditional model of Western medicine and highlights the need for a more comprehensive and personalized approach to healthcare. Vince Pitstick discusses the limitations of traditional medicine and the importance of results-driven practices. He emphasizes the need for a shift towards functional health services and health coaching. Vince explains that protocols alone are not effective and that a personalized approach with biofeedback tracking and regular adjustments is necessary for success. He highlights the role of coaches in providing support and guidance to individuals on their health journey. Vince also discusses the importance of addressing root causes and the order of operations in healing, including the optimization of hormones. He shares the success of his own coaching program and the impact it has had on clients.
keywords
Vince Pitstick, functional health coach, 4F method, holistic healing, systems approach, health coaches, flushing toxins, feeding the body, fasting, optimizing function, Western medicine, personalized healthcare, traditional medicine, functional health services, health coaching, results-driven, protocols, personalized approach, biofeedback tracking, adjustments, coaches, root causes, order of operations, hormones, success
Chapters
00:00- Introduction and Background
08:11- The Journey to Health Coaching
13:33- The Limitations of Western Medicine
18:46- The Power of Coaching in Healthcare
24:04- Creating a New Approach to Healthcare
30:50- The Limitations of Traditional Medicine
35:31- The Importance of Personalized Approaches and Regular Adjustments
39:00- The Role of Coaches in Providing Support and Guidance
45:40- Addressing Root Causes and Following the Correct Order of Operations in Healing
53:37- The Impact of Optimizing Hormones on Health and Well-being
Connect With Vince & Vidal Coaching
- Vidal Coaching
- Vince Instagram
Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Send us a text
Dr. Kyra Bobinet, a pioneering MD and public health expert, joins us to unravel the mysteries of behavior change and why we often struggle to do what's best for ourselves. Her groundbreaking book, "The Unstoppable Brain," provides fresh perspectives on how to achieve lasting change by overcoming failure. Discover how her experiences with incarcerated youth and population health studies led to a transformative system for behavior modification. As we journey through her insights, you'll gain a deeper understanding of how identity, beliefs, and strategies can align to foster resilience and success.
In our quest to redefine traditional mindsets, we venture into the world of the iterative mindset—a skill that champions practice and experimentation over rigid goal-setting. Uncover why this mindset excels beyond grit and resilience in promoting habit formation and improving mental health and work performance. With tools like the Iterative Mindset Inventory, we provide practical strategies to cultivate this empowering approach in your own life. Join us as we explore how the iterative mindset can be a game-changer for personal growth and achievement.
Our exploration takes a fascinating turn as we delve into the neurological aspects of failure, focusing on the habenula's role in shaping our perceptions and motivations. Through Dr. Bobinet's expert lens, we learn how therapeutic practices—ranging from ketamine therapy to journaling—can rewire the brain and neutralize the fear of failure. By embracing these insights, listeners can harness the power of the unstoppable brain, transforming past traumas into stepping stones for future success. Tune in to discover how to break free from the constraints of failure and embrace a mindset of growth and resilience.
keywords
neuroscience, behavior change, iterative mindset, personal growth, failure, motivation, health, psychology, Dr. Kyra Bobinet, The Unstoppable Brain
takeaways
Chapters
00:00- Introduction to The Unstoppable Brain
02:45- The Journey to Understanding Behavior Change
06:14- Discovering the Iterative Mindset
12:20- The Importance of Iteration in Personal Growth
19:40- Building an Iterative Mindset
26:26- The Neuroscience Behind Failure and Motivation
32:18- The Role of the Habanula in
Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Send us a text
In this episode, Dr. Jade interviews Natalie Pendergrass, who shares her journey of turning her pain into purpose. Natalie had a challenging childhood and experienced various physical ailments, including ankle issues, stomach problems, and neck pain. She discovered the healing power of yoga and incorporated its principles into her daily life, finding relief from her pain. This led her to become a yoga teacher and later pursue massage therapy, reflexology, and Reiki. Natalie's journey highlights the transformative power of embracing one's struggles and using them as a catalyst for personal growth and helping others. Natalie Pendergrass shares her journey of healing from physical and emotional challenges. She discusses the importance of transcending mental and emotional traps and choosing a different emotional state. Natalie also talks about breaking free from family patterns and the difficulty of letting go of toxic relationships. She shares her experiences with autoimmune conditions and the use of LDN (Low Dose Naltrexone) as a treatment. Natalie emphasizes the importance of self-love, learning, teaching, and creating something of value in the world.
keywords
pain, purpose, healing, yoga, massage therapy, reflexology, Reiki, personal growth, healing, emotional transcendence, family patterns, toxic relationships, autoimmune conditions, LDN, self-love, learning, teaching, creating
takeaways
Chapters
00:00- Introduction and Purpose of the Episode
02:05- Natalie's Childhood Struggles and Physical Ailments
06:02- Discovering the Healing Power of Yoga
10:26- Becoming a Yoga Teacher and Exploring Other Healing Modalities
13:31- Finding Joy and Purpose in Physical Activities
19:31- Overcoming Depression and Choosing Happiness
23:09-
Exploring Emotions and Gaining Insights
25:07- Transcending Mental and Emotional Traps
29:46- Breaking Free from Toxic Family Patterns
36:15- Managing Autoimmune Conditions
55:30- The Power of Self-Love and Personal Growth
Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Send us a text
In this episode of the Next Level Human podcast, Dr. Jade interviews Dr. Dana Cohen, an expert in integrative functional medicine. They discuss her new book and the importance of simplifying nutrition, the role of hydration, and how blending can be a powerful tool for improving health. Dr. Cohen shares insights from her new book, 'Fueled Up,' emphasizing the need to incorporate more whole foods into our diets while reducing ultra-processed foods. The conversation also touches on the psychological aspects of eating, the significance of moderation, and practical tips for using a blender to enhance nutrition.
integrative medicine, functional medicine, nutrition, hydration, blending, health tips, wellness, diet, recipes, health education
Chapters
00:00 Introduction to Integrative Functional Medicine
02:49 The Importance of Nutrition Basics
06:04 Hydration and Its Role in Health
11:59 Understanding the Fourth Phase of Water
17:47 The Role of Blending in Nutrition
23:52 Practical Tips for Using a Blender
30:00 The Psychology of Eating and Moderation
45:01 Final Thoughts and Resources
Connect with Dr Cohen:
https://www.drdanacohen.com/
https://www.drdanacohen.com/fuel-up-book
https://www.instagram.com/drdanacohen/
Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Send us a text
In this conversation, Jade Teta and Danny Coleman discuss the qualities that make certain individuals compelling and attractive to others. They explore the idea that as humans, we are an experience, and our energy, authenticity, and ability to create a safe and non-judgmental space for others play a significant role in how people perceive and connect with us. They emphasize the importance of compassion, empathy, and owning our unique stories as key factors in cultivating positive relationships and positively impacting others. The conversation also touches on the concepts of self-deprecation, authenticity, and the power of elevating others' status. The conversation explores the importance of self-awareness and emotional regulation in cultivating authenticity and effective leadership. It emphasizes the need to understand and attach meaning to emotions, rather than suppressing or overexpressing them. The concept of emotional alchemy is introduced, highlighting the ability to process and digest emotions in appropriate ways. The discussion also touches on the significance of perception and ownership in personal growth and development. The hosts discuss the need to see oneself and others in a way that aligns with their best selves, while also acknowledging the importance of recognizing and integrating past experiences.
keywords
human experience, energy, authenticity, compassion, empathy, non-judgment, unique stories, self-deprecation, status, self-awareness, emotional regulation, authenticity, leadership, perception, ownership, emotional alchemy, personal growth, development
Chapters
00:00 Introduction and the Power of the Human Experience
03:45 The Role of Compassion and Empathy
08:04 The Importance of Authenticity
14:10 Owning Our Unique Stories
24:12 Lowering Status and Elevating Others
27:05 The Importance of Authenticity and Self-Awareness
29:33 Perception and Ownership in Personal Growth
33:37 Emotional Regulation and Trust in Relationships
36:06 The Role of Emotional Regulation in Effective Leadership
45:46 Recognizing and Integrating Past Experiences for Authenticity
54:49 The Power of Emotional Integrity and Trust in Relationships
Connect with Danny Coleman
IG= @itsdannycoleman and @takecareradiopodcast
www.takecarecoaching.com
Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Send us a text
In this episode, Dr. Jade interviews Jill Coleman (his bestie & ex-wife) about building an online coaching business in the health and fitness industry. They discuss the importance of niching down and speaking the language of your ideal client. They also cover different types of social media posts, including solution posts, stories, and superpower posts. Jill shares her personal journey of starting her own online coaching business and the importance of investing in mentorship and education. In this conversation, Jill and Jade discuss the different types of posts that health and wellness professionals can use to build their online coaching business. They cover solutions posts, stories, system, superpowers, services, and symptoms. They emphasize the importance of sharing valuable content, building trust, and creating a system or methodology that sets you apart from others. They also discuss the mindset around selling and the importance of investing in yourself and your business. Jill offers a free program called the Profitable Online Coach, where she shares step-by-step strategies for building a successful online coaching business.
Join Jill's Free Training: CLICK HERE
keywords
online coaching, health and fitness, niching down, social media posts, solution posts, stories, superpower posts, investing in mentorship, online coaching, social media, marketing, business, solutions posts, stories, system, superpowers, services, symptoms, selling, investing
takeaways
Chapters
00:00 Introduction and Focus on Career, Finance, and Wealth
02:54 Jill's Journey in the Online Coaching Space
08:13 The Fear of Annoying Friends and Family on Social Media
11:01 Niching Down and Speaking the Language of Your Ideal Client
Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Send us a text
Summary
In this episode of the Next Level Human Podcast, Dr. Teta interviews Megan Lyons, a nutrition consultant, about the neuroendocrine-immune system and its impact on overall health. They discuss the effects of stress, exercise, and nutrition on the body, as well as the symptoms and signs of neuroendocrine dysfunction. Megan shares her personal journey of overcoming adrenal hormonal dysfunction and how it led her to focus on real nutrition. They also explore the role of the hypothalamus in regulating the endocrine system and the importance of addressing the root causes of dysfunction. In this conversation, Megan Lyons and Jade Teta discuss the role of testing in functional medicine and the complexity of interpreting test results. They also explore the importance of gut health and the impact of childhood development on the nervous system. They touch on the connection between thoughts, feelings, and the neuroendocrine-immune system and the potential for mind-body practices to improve health outcomes. Megan shares her personal experience with trauma and its impact on her nervous system, highlighting the need for a holistic approach to healing.
Keywords
neuroendocrine-immune system, stress, exercise, nutrition, adrenal hormonal dysfunction, hypothalamus, root causes, functional medicine, testing, gut health, nervous system, childhood development, trauma, neuroendocrine-immune system, mind-body practices
Chapters
00:00- Introduction and Overview
05:41- Personal Journey: Overcoming Adrenal Hormonal Dysfunction
08:28- The Impact of Stress, Exercise, and Nutrition
13:30- The Role of the Hypothalamus in Neuroendocrine Regulation
16:45- Recognizing Symptoms of Neuroendocrine Dysfunction
19:07- Addressing Root Causes for Restoring Balance
24:08- The Complexities of Testing in Functional Medicine
25:56- The Importance of Gut Health in Overall Well-being
33:46- The Connection Between Thoughts, Feelings, and Health
45:28- Taking a Holistic Approach to Healing
Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Send us a text
Avi Sherbill, an expert in sound healing and therapy, shares his journey into this work and the power of sound frequencies in treating various conditions. Sound is a wave that travels through something to be experienced as sound. Different frequencies have different effects on the nervous system and brainwave states. Sound therapy can bring the body back to its proper pattern and release patterns of stress and tension. It can also induce a parasympathetic response and slow down the body, bringing it into a more restful state. Sound therapy works with the unconscious and can access areas that talking alone cannot. Avi Sherbill discusses the power of sound and its impact on our physical and emotional well-being. He explains how sound can help us access deeper states of relaxation and release emotional patterns that are stored in our bodies. Avi emphasizes the importance of combining awareness and acceptance in the healing process, and highlights the need for daily practices to create lasting change. He also discusses the use of different frequencies and organic sounds in sound therapy, and how they can have specific effects on the body and mind.
Keywords
sound healing, sound therapy, frequencies, nervous system, brainwave states, parasympathetic response, restful state, unconscious, sound therapy, healing, relaxation, emotional patterns, frequencies, organic sounds
Takeaways
Chapters
00:00- Introduction to Avi Sherbill and Sound Healing
01:50- Avi's Journey into Sound Therapy
06:45- The Healing Aspects of Music and Frequencies
09:10- The Effects of Sound on the Nervous System and Brainwave States
12:45- Sound and the Release of Patterns of Stress in the Body
16:57- Accessing the Unconscious with Sound
20:45- Inducing a Restful State with Sound
25:44- Sound Therapy as a Non-Verbal Communication
29:31- Working with Sound to Turn Off the Rational Mind
36:44- The Effects of Different Frequencies and Organic Sounds
Connect with Avi:
Website: www.getsoundrx.com
Social: @getsoundrx
The Antimanifestation Manifestation Guide: https://www.getsoundrx.com/ammguide
Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching
Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
The podcast currently has 314 episodes available.