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Eat the F*ckin Muffin
This week we talk about Will Smith’s new “health & fitness” journey *eyeroll*. We dig into the idea of “discipline” and how we tie that to the morality of body size and healthism. Then we break down the phrase “out of shape” and try to decide how we feel about the message it conveys. Special tangents featuring Jonah Hill and Lizzo.
In our listener question segment has us tackling some questions from folks about pornography and why “sex addiction” is not a phrase you’ll hear us using much. We also talk a little about how you might navigate porn exposure with the youths.
Episode highlights:
“I hate myself.. And you a little bit.”
“So you’re like a normal human, cool.”
“Bro eat the fuckin’ muffin any time of the day that you want to.”
“The way your body looks does not equal how disciplined you are.”
“We don’t really do solutions here, we just have ideas, okay?”
“And this is something we’re going to do every week--talk about how old Cassie feels because of the age of celebrities.”
“Of course you want to be thin--it’s winning the social lottery!”
“Take that fat body and do all the things you want to do anyway, because if you’re waiting for our culture to say it’s okay, they’re never going to, so do it anyway.”
“It’s complicated--not an addiction though.”
“If you’re not prepared to have conversations with your kids about BDSM porn, then don’t have kids.”
“Parents can not want their kids watching porn and still talk to them about it.”
“There’s a difference between choosing [porn and masturbation] instead of partnered sex & having that in addition to [partnered sex].”
Links for Resources:
Will Smith
https://www.menshealth.com/fitness/a36371768/will-smith-day-one-gym-photo-instagram/
https://www.menshealth.com/entertainment/a36320539/will-smith-shirtless-photo-weight-gain/
IG: @sexateverysize
Email: [email protected]
Cassie:
IG & TikTok: @CassieWillnauerLPC
About the hosts:
Cassie Willnauer, MA, LPC
Cassie Willnauer is a licensed therapist serving the Kansas City area. She specializes in working with clients on issues of body image, sex, and sexuality. She's done training in perinatal mental health and practices from the Health at Every Size Model. She's currently working towards a PhD in Clinical Sexology where she will become a Certified Sex Therapist & contribute to the field by investigating the intersection of fatphobia and sexuality.
Hailey Rausch, MS, RDN
Hailey Rausch is a Registered Dietitian with experience in a va
IG: @sexateverysize
Email: [email protected]
Cassie:
IG & TikTok: @CassieWillnauerLCPC
About the hosts:
Cassie Willnauer, MA, LCPC, NCC
Cassie Willnauer is a licensed therapist serving the Kansas City area. She specializes in working with clients on issues of body image, sex, and sexuality. She's done training in perinatal mental health and practices from the Health at Every Size Model. She's currently working towards a PhD in Clinical Sexology where she will become a Certified Sex Therapist & contribute to the field by investigating the intersection of fatphobia and sexuality.
Hailey Rausch, MS, RDN
Hailey Rausch is a Registered Dietitian with experience in a variety of settings including clinical nutrition counseling for patients with Diabetes, diabetes during pregnancy, as well as acute and long-term care residents in skilled nursing facilities.
Music: https://www.purple-planet.com
View all episodes
By Cassie Willnauer and Hailey Rausch
5
1010 ratings
This week we talk about Will Smith’s new “health & fitness” journey *eyeroll*. We dig into the idea of “discipline” and how we tie that to the morality of body size and healthism. Then we break down the phrase “out of shape” and try to decide how we feel about the message it conveys. Special tangents featuring Jonah Hill and Lizzo.
In our listener question segment has us tackling some questions from folks about pornography and why “sex addiction” is not a phrase you’ll hear us using much. We also talk a little about how you might navigate porn exposure with the youths.
Episode highlights:
“I hate myself.. And you a little bit.”
“So you’re like a normal human, cool.”
“Bro eat the fuckin’ muffin any time of the day that you want to.”
“The way your body looks does not equal how disciplined you are.”
“We don’t really do solutions here, we just have ideas, okay?”
“And this is something we’re going to do every week--talk about how old Cassie feels because of the age of celebrities.”
“Of course you want to be thin--it’s winning the social lottery!”
“Take that fat body and do all the things you want to do anyway, because if you’re waiting for our culture to say it’s okay, they’re never going to, so do it anyway.”
“It’s complicated--not an addiction though.”
“If you’re not prepared to have conversations with your kids about BDSM porn, then don’t have kids.”
“Parents can not want their kids watching porn and still talk to them about it.”
“There’s a difference between choosing [porn and masturbation] instead of partnered sex & having that in addition to [partnered sex].”
Links for Resources:
Will Smith
https://www.menshealth.com/fitness/a36371768/will-smith-day-one-gym-photo-instagram/
https://www.menshealth.com/entertainment/a36320539/will-smith-shirtless-photo-weight-gain/
IG: @sexateverysize
Email: [email protected]
Cassie:
IG & TikTok: @CassieWillnauerLPC
About the hosts:
Cassie Willnauer, MA, LPC
Cassie Willnauer is a licensed therapist serving the Kansas City area. She specializes in working with clients on issues of body image, sex, and sexuality. She's done training in perinatal mental health and practices from the Health at Every Size Model. She's currently working towards a PhD in Clinical Sexology where she will become a Certified Sex Therapist & contribute to the field by investigating the intersection of fatphobia and sexuality.
Hailey Rausch, MS, RDN
Hailey Rausch is a Registered Dietitian with experience in a va
IG: @sexateverysize
Email: [email protected]
Cassie:
IG & TikTok: @CassieWillnauerLCPC
About the hosts:
Cassie Willnauer, MA, LCPC, NCC
Cassie Willnauer is a licensed therapist serving the Kansas City area. She specializes in working with clients on issues of body image, sex, and sexuality. She's done training in perinatal mental health and practices from the Health at Every Size Model. She's currently working towards a PhD in Clinical Sexology where she will become a Certified Sex Therapist & contribute to the field by investigating the intersection of fatphobia and sexuality.
Hailey Rausch, MS, RDN
Hailey Rausch is a Registered Dietitian with experience in a variety of settings including clinical nutrition counseling for patients with Diabetes, diabetes during pregnancy, as well as acute and long-term care residents in skilled nursing facilities.
Music: https://www.purple-planet.com