It’s time to let them go, let it go and be free. If you’re like me, you’re carrying unforgiveness which is preventing you from living in the peace that you deserve. This is your chance to change that.

From Coronavirus to social unrest, these days have been hard to manage. The threats to health and safety have crashed down like waves over us and, if you're like me, you're not okay. On today's podcast, I'll share a little bit about how I've handled this new normal.

After a tiny break Eat the Taco. Drink the Wine! is back and I'm looking ahead to good things that are on the horizon. 

Her journey to personal healing meant confronting the memory of molestation, a parent's substance abuse and addiction, her brother's suicide and more. On this episode of Eat the Taco. Drink the Wine!, guest Daphne Pollard - entrepreneur, published author, certified birth and postpartum doula - shares how escaping into herself after 2015 tragedy led to a conscious decision to be well. Today, after creating healing practices,  and cultivating a healthier more balanced life, she's enjoying the freedom that comes from knowing who she is and loving everything about herself.

The pull and tug of a New Year can be exciting. You've got a clean slate and list of goals designed to move the needle forward in what you hope will be a positive way. But what happens when you miss the mark right out of the gate? Do you feel let down, defeated, disappointed? Take a deep cleansing breath and be at ease. Today, we'll figure out how to be kind to ourselves along the way. After all, you're worth it.

Also in this episode, hear who won the Good-Good-Giveway! All that and more ahead on Eat the Taco. Drink the Wine!