Eat This for Performance

Eat This for Performance

By Eat This For PerformanceSports
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Eat This for Performance episodes

  • What a Group Hug Can Teach Us About Gratitude

    SSM Episode #4

    Did you ever tell your mom "Thank You" and really mean it from the bottom of your heart in the way they really deserved to be told thank you. I had not done this until today. It's one of those things that I realize was way out of balance now that I am a mom. Super Sports Moms, you do sooo much for your kiddos and I wonder if you ever get a really deep meaningful "thank you"?? This is a great episode to have on in the car so all the family can hear what it takes to really be grateful. - Welcome to the SUPER SPORTS MOM podcast, a place for all moms of mini and mighty athletes, to get support and insights into the world of sports. This is your place to learn, grow and laugh. I am a sports dietitian, former-elite athlete and newbie sports mom inviting you to adventure together! This podcast is sponsored by Eat This for Performance - the home of Champions.

    23 min
  • Finding your child's passion sport and getting cut from the team.

    SSM Episode #3

    Julie is the epitome of the Super Sports Mom. She does it all raising 4 athletic children on her own and running multiple businesses. Her online business Raised to Soar is a huge support to many sports moms with kids leaving the nest for the first time. In this episode we cover important topics like finding your child's passion sports to what happens when your child gets cut from the team they're set on playing for. We also include a few extra nuggets of wisdom for you but you will just have to listen to the podcast to get them! - Welcome to the SUPER SPORTS MOM podcast, a place for all moms of mini and mighty athletes, to get support and insights into the world of sports. This is your place to learn, grow and laugh. I am a sports dietitian, former-elite athlete and newbie sports mom inviting you to adventure together! This podcast is sponsored by Eat This for Performance - the home of Champions.

    31 min
  • What Happens When Your Kids Turn Out Like You?

    SSM Episode #2

    Margot is a special addition to the Super Sports Mom launch episodes. She is the co-author of Eat This for Performance in Hockey and is a mom of 4 now grown athletic kids. In this episode we cover the hard situation when you need to apologize for your child's comments even though your child was right! We also discuss the impact of coaches including the expert mom in the team decisions. - Welcome to the SUPER SPORTS MOM podcast, a place for all moms of mini and mighty athletes, to get support and insights into the world of sports. This is your place to learn, grow and laugh. I am a sports dietitian, former-elite athlete and newbie sports mom inviting you to adventure together! This podcast is sponsored by Eat This for Performance - the home of Champions.

    20 min
  • Why Sugar is the Hottest Topic in Youth Sports

    SSM Episode #1

    In this very first episode of Super Sports Moms we introduce your host, Pearle Nerenberg. Pearle is a sports dietitian and founder of the sports nutrition empowerment company Eat This for Performance. She has a passion for sport and supporting the people that support the young athletes she consults. Those very people happen to be the Super Sports Moms who go to the end of the earth and back to make it possible for their children to be great and enjoy sport. Pearle shares a revealing story that will have you feeling all the feels of moms. She also dives into the hot topic of refined sugar in sport and highlights some areas you might not have been aware of. There is a place for sugar in sports but are we exploiting it to teach our children performance enhancing sports nutrition??

    18 min

About Eat This for Performance

From the publisher's feed

Season 4 is an invitation to peak inside our sports nutrition world. It is time to return to a mentality of building and exploring our greatest potential. It is time to thrive! Here at Eat This for…