Hey podcast! This episode is all about why high protein is great for leanness and health, why you might want to dial back training volume on low carb diets, and my thoughts around sleep!

Eat Tons of Protein to Get Shredded!

Welcome to the Will to Win podcast with William Shewfelt! Every week, we talk about eating for a lean physique, training for strength and muscle, as well as success and productivity strategies! William is an actor, Youtuber, and fitness enthusiast known for his role as Brody the Red Power Ranger on Netflix's Power Rangers Ninja Steel. He is also the creator of "The Carnivore Shredding Program", the online fat loss guide to drop fat fast using a Carnivore diet and weight training.

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Eat Tons of Protein to Get Shredded!

Eat Tons of Protein to Get Shredded!