Amy Freinberg-Trufas is an inspirational coach, author, and expert in health and wellness. She is also the author of the book "Eat with Ease Everyday. Make the Life You Want. BE HAPPY!" Her powerful message is one of health and weight management that rejects models of deprivation and shame, instead embracing healthy perspectives to finally find ease around eating.

Amy Freinberg-Trufas is an inspirational coach, author, and expert in health and wellness. She is also the author of the book "Eat with Ease Everyday. Make the Life You Want. BE HAPPY!" Her powerful message is one of health and weight management that rejects models of deprivation and shame, instead embracing healthy perspectives to finally find ease around eating.

Amy Freinberg-Trufas is an inspirational coach, author, and expert in health and wellness. She is also the author of the book "Eat with Ease Everyday. Make the Life You Want. BE HAPPY!" Her powerful message is one of health and weight management that rejects models of deprivation and shame, instead embracing healthy perspectives to finally find ease around eating.&nbsp; &nbsp;

Eat With Ease Everyday by Amy Freinberg-Trufas

The Rise Today Inspirational Podcast is here to empower you to use your adversity to move to greatness! Here we create a space to open up the conversation about hard days and hardships, and we strive to change the lens through you choose to see your world. Here you will learn to choose happy! Here you will be inspired and empowered to thrive alive, to rise up, and to own every second of the gift of today! 

Brought to you by two relentless health warriors who have truly thrived alive through hardship And are here to inspire you to do the same! Here we go, let’s get up and thrive alive!

Health & Fitness

Education

Self-Improvement

The Rise Today Inspirational Podcast is here to empower you to use your adversity to move to greatness! Here we create a space to open up the conversation about hard days and hardships, and we strive to change the lens through you choose to see your world. Here you will learn to choose happy! Here you will be inspired and empowered to thrive alive, to rise up, and to own every second of the gift of today! Brought to you by two relentless health warriors who have truly thrived alive through hardship And are here to inspire you to do the same! Here we go, let’s get up and thrive alive!

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Eat With Ease Everyday by Amy Freinberg-Trufas

Eat With Ease Everyday by Amy Freinberg-Trufas