Welcome back! In this episode, I talk about how to change your habits so you can have a productive new year! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Welcome back! In this episode, I talk about how to change your habits so you can have a productive new year! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Eat Your Vegetables (Episode 51)

Providing information and practical strategies on how to enhance training, performance, and every day life by breaking down videos and interviewing individuals in high-performing environments

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Eat Your Vegetables (Episode 51)

Eat Your Vegetables (Episode 51)