Resilience Unravelled

Eat yourself happy. Diet, mental wellbeing and resilience


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Kara Landau is a NYC based Australian prebiotic gut health expert dietitian, author, innovator and presenter, on the power food has to impact wellbeing and mood. Kara moved from Melbourne, Australia to New York City in 2012 and it was at this time that she uncovered the vital role gut health, and in particular, prebiotics, play [...]
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Resilience UnravelledBy Russell Thackeray

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