For this first episode, we have Anne Buffington coming on to talk about eating competence and giving some great information on eating for yourself and not anybody else. Anne is the Nourish Nutrition Program Coordinator at Michigan State University and was a faculty member at the Ellyn Satter Institute, working on the Satter Feeding Dynamics and Eating Competence Models. 

Additional Information: 

MSU Health Promotion Department Nourish Nutrition Program (note: individual nutrition counseling services available to current MSU students ONLY): healthpromotion.msu.edu/nutrition

Ellyn Satter Institute: ellynsatterinstitute.org

Association for Size Diversity and Health (ASDAH): asdah.org