Have you deeply thought about the food you eat daily? Food has life and maintains life. Food is energy. This means that how we treat food matters, where we buy it, the people who grow and cook it, how we cook it, how we eat it, when we eat it, how we dispose it, etc. Today’s conversation discusses conscious eating and how we are maintaining our discipline with food. We hope you take a moment to be grateful for any meal you’ve had today.