Meg teaches us about what to watch to keep in mind for strength training if you have come from a past or current eating disorder.                                  Find Meg at her IG @megcarberrdn or her website nourished-strong.com

Meg teaches us about what to watch to keep in mind for strength training if you have come from a past or current eating disorder. Find Meg at her IG @megcarberrdn or her website nourished-strong.com

Eating Disorders and Strength Training With Meg Carber

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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Eating Disorders and Strength Training With Meg Carber

Eating Disorders and Strength Training With Meg Carber