We get so Fixated on food restriction and exercising more....because this billion dollar industry tells us to workout more and exercise more. A doctor will say ,"Go exercise more!"....without even understanding that their body is completely shutdown and it is doing more harm than good and creating a greater problem. 

Then the fasting, intermittent fasting, cut these food completely out trends you start seeing everywhere.... which creates and even greater problem. 

Are you frustrated that you aren't seeing changes even with "working out" and "eating better"??

Well listen up to this one.... 

If you are ready to dive deeper use this link to schedule an initial consult to determine which service is best for you.

https://calendly.com/igniteyourlifeandbody/30-minute-light-discovery-session

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IG @salenatrabuc_ignitinglife

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