Did you know that about 30 million Americans will suffer from an eating disorder in their lifetime? Or that 50% of women use unhealthy behaviors to control their weight, and 43% of men are dissatisfied with their bodies? Eating disorders are alarmingly common, which is why it's so important to talk about them. If you suspect that you or a loved one may suffer from an eating disorder, listen to this episode to find out more about the causes of, effects of, and cures to an eating disorder.

Please make sure to share with friends and family if you learned from this episode, and follow us on Instagram! @the_motivation_project_