This week on the show I'm chatting with William Hornby. Wiliam has risen to prominence on social media, speaking about men's eating disorders and mental health and “The Power of Becoming the Advocate You Needed.” We chat about recovery, the rise of eating disorders in boys and men, toxic masculinity and much more.

268: Eating Disorders in Men, Mental Health and Being An Advocate with William Hornby

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This week I'm speaking with Jo, a client I've recently finished working with. We cover her recovery journey from the depths of anorexia and now back to health.

Rebroadcast: Recovery From Anorexia

Today on the show I'm chatting with Victoria Kleinsman. We cover her 20 year battle with an eating disorder, escaping an abusive relationship, reaching a place of full recovery, how she went from body hate to body love and so much more.

294: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman

It's very common with eating disorders to put off eating, both while active in the eating disorder and even in recovery. In this episode, I explain a few of the problems with this strategy.

293: The Problem With Delaying Your Eating

Today on Real Health Radio, I'm speaking with Dr. Sasha Gorrell. We talk about the question of is anorexia nervosa an anxiety disorder. We spend a lot of time speaking about the brain and other topics like anxiety, compulsive exercise, the microbiome, and reward and fear circuitry.

Rebroadcast: Is Anorexia Nervosa An Anxiety Disorder with Dr. Sasha Gorrell

Eating disorders seemingly use logic to convince you of why you should or shouldn't do certain behaviours or why something is or isn't important. But in reality, eating disorder are actually illogical and this becomes obvious when we look at them more closely.

268: Eating Disorders in Men, Mental Health and Being An Advocate with William Hornby

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