In this episode with Dustin, you'll dive into the world of protein and how it plays a crucial role in recovery, fat loss, and muscle building. From athletes to fitness enthusiasts, getting enough protein in your diet can be a challenge.

But don't worry!

We've got you covered with simple, easy-to-implement strategies to ensure you're getting enough of this vital macronutrient.

Whether you're a busy professional, a stay-at-home parent, or simply looking to improve your health and wellness, this episode will provide you with practical tips and tricks for boosting your protein intake.