This Becoming Gift Segment explores the concept of eating for wellness and holiness, exploring the historical, theological and spiritual significance of food. It highlights the historical trade-off between security and freedom, using biblical references to illustrate how food has been a central theme throughout salvation history. The episode proposes universal dietary principles that transcend specific diet ideologies, emphasizing the importance of eating sufficient protein, focusing on whole foods, and limiting sugar, grain, and oil.

Key Takeaways

* Food is a basic need and has been a central theme throughout history. There’s a trade-off between security and freedom, often seen in the context of food.

* Biblical references show the significance of food in spiritual and historical contexts.

* Universal dietary principles include adding protein, focusing on whole foods, and limiting sugar, grain, and oil.

* Some people receive a supernatural calling that transcends biological needs, like hermits.

Keywords

wellness, holiness, food, security, freedom, diet, protein, whole foods, cravings, survival

Links

Andrew’s Substack

Physically Spiritual Podcast

Morning Offering

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit andrewreinhart.substack.com/subscribe