Is there a difference? Is protein powder 'BAD' for you? You know we're here to give it to you straight! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Is there a difference? Is protein powder 'BAD' for you? You know we're here to give it to you straight! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Is there a difference? Is protein powder 'BAD' for you? You know we're here to give it to you straight! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Eating for health vs performance

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom.&nbsp;

Health & Fitness

Fitness

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom. 

Share Eating for health vs performance

Sign up to save your podcasts

Eating for health vs performance

Eating for health vs performance