Did you know there are 3 type of body types . Ectomorph, mesomorph, & endomorph , everyone can generally fit under one of the 3 but if your someone like me you could fit into a combination of body types like Ecto Mesomorph, or Endo Mesomorph..to learn more about how to eat for your body type & based on your goals of weight loss, muscle gain or increase sport performance stay tuned for this episode you don’t want to miss out on any of the information y’all !! Bonus info : 3 nutritional goals + a bonus one just Incase there is a fumble during the week we got a bounce back goal !! Headphones In , Volume Up & Distractions Distracted !!!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/fabgotthejuice/message

Support this podcast: https://anchor.fm/fabgotthejuice/support