In this episode, Carly interviews cook + healthy food blogger, Andrea Howe. Andrea shares her journey with blogging, the unexpected source that inspired her to turn her focus to healthy eating, + ideas for those who want to make similar changes. She also shares tips for simplifying meal planning, meal prep, + grocery shopping. And they discuss decision fatigue, meal kit delivery services, + how to deal with picky eaters. To conclude, Andrea shares about the book she is reading that she started reading for her kids + toasts a recent moment of vulnerability.

You can find Andrea Howe on her website or Instagram.

Resources mentioned in the episode:

It's All Easy: Delicious Weekday Recipes for the Super-Busy Home Cook

Hummus Chicken & Vegetables

The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

An Everlasting Meal: Cooking with Economy and Grace

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

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