209: Eating Less Isn't The Answer With January Rizzo [“I Did It” Series]

On today’s “I Did It” Series episode, my guest, January Rizzo, and I discuss some of the beliefs people are taught at a young age that they hold through their lifetime. You’ll hear how January released some of those beliefs, and how it’s brought her to the mindset she’s in today. I’m so excited for today’s episode, so let’s jump right in! Find show notes at bicepsafterbabies.com/209 Follow me on Instagram! Links: bicepsafterbabies.com/insider @januaryhartrizzo januaryhart.com