Many holiday foods include alcohol, but there are ways to substitute it in recipes.

The holidays are a perfect time to teach your kids about cooking and nutrition.

How to find nuts that offer the most nutritional benefits for your holiday meals.

While raw cookie dough may look tasty, eating it could make you sick! When handling raw cookie dough, always follow proper food safety procedures.

Contrary to popular belief, there are ways to enjoy the holiday season without gaining weight.

Salads can be nutritious as a side dish or meal. However, dressings can add hidden calories!

The holidays are a great time for kids who are old enough to sit in a high chair to learn table manners.

Whether you're hosting or attending a party this holiday season, here are some tips for eating healthy.

It’s National Bean Day! Beans can be a delicious, inexpensive addition to your meals or snacks. They are inexpensive, too!

This holiday season, try some healthier food safety alternatives to holiday traditions!