Positive Growth

Eating to Cope


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My relationship with food ranges from eating for sustenance to eating for emotional fulfillment. I’m an emotional eater and it’s a condition that has so much shame placed on it. Emotional eating should be met with compassion and empathy. Take a listen as I detail my journey with emotional eating. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you! IG: https://instagram.com/positivegrowththepodcast?igshid=MmIzYWVlNDQ5Yg==
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Positive GrowthBy Tajai Valentine