In this episode we’re gonna talk about the different types of fast and dealing with physical and spiritual

Hello, in this episode we’re going to just be talking about simple morning decisions that we have to make with food for our day.

In this episode we will talk about the foods and the causes and effect of the types of food we eat at a party.

In this in this episode will talk about the good snacks the bad snacks and what to snack on

In this episode we will talk about what to eat for breakfast what to eat for lunch and what to eat for dinner including our fasting days

What is fasting?

In this episode we are going to talk about the benefits of having your own garden why it’s important to have your own garden and to see the fruits of our labor here on eating to live

In this episode we're going to talk about the foods that I do not eat, foods that I avoid like starchy Foods, vegetables that are high in carbs, processed foods, foods are too high in sugar sodas artificial sweetener type of drinks fruit juices and Etc

On this episode we're going to touch a little bit on the things that I eat proteins, greens, vegetables, and good fat.

Join me here on eating to live as we discuss the myths and misconceptions of diabetes including you eat too much sugar or you must take insulin and others like that here on eating to live.