We are all trying to eat better, but doing that with kids can be a challenge. We are chatting with Dr. Julia Nordgren,author of The New Family Table, about how to feed our kids well, and with Stephen Bean, director of Camp New Heights, about how to keep our kids healthy and active.

In this episode we also talked about:

* Keds

* Off Shoulder One Piece Ruffles Bathing Suit

* The New Family Table: Cooking More, Eating Together, and Staying (Relatively) Sane

* Camp New Heights in Santa Barbara, California

* Dermatologist’s Choice Deep Cleansing Facial Mask

* Clayer Green Clay Active Face & Body Mask

* Freegirl Ambitious AHA Gel Mask

* REN Evercalm Ultra Comforting Rescue Mask

Podcast (selfie): Play in new window | Download

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Photo by Shivaram Vinjamuri on Unsplash

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