Well this is a conversation I am here for over and over again

Eating with love and listening to our bodies.

Leanne has kindly given all the listeners a FREE resource.

https://www.canva.com/design/DAFblDCqJAE/HkcurIQ1aerP46mHN9iKZw/view?utm_content=DAFblDCqJAE&utm_campaign=share_your_design&utm_medium=link&utm_source=shareyourdesignpanel

Let me know what you think

A bit about Leanne:

Leanne Vandeligt is a Health Coach and Personal

Trainer for midlife women, for ageing with freedom, well, fulfilled and confident in their own skin, happy with who they are as they are, just

feeling better.

Teaching women that healthy can be part of life to take better care of themselves, finding their spark, reconnect with health in simple holistic

ways, for a happy, healthy mind and body.

Website is https://leannevandeligt.com.au

Facebook page  https://www.facebook.com/leannevandeligthealthcoaching

Instagram     https://www.instagram.com/leanne_vandeligt_pt_over50

Free Facebook group    https://www.facebook.com/groups/fabfitwomenover50

Episode