I love talking about all things Midlife

I had the pleasure of Leanne, Whom you all know, interviewing me so I wanted to share it all with you b

What gold did you find?

Find Leanne here

Website is ⁠https://leannevandeligt.com.au⁠

Facebook page  ⁠https://www.facebook.com/leannevandeligthealthcoaching⁠

Instagram     ⁠https://www.instagram.com/leanne_vandeligt_pt_over50⁠

Free Facebook group    ⁠https://www.facebook.com/groups/fabfitwomenover50⁠

I love talking about all this stuff.

New year is not the season to be changing and shifting and it certainly is not necessary for you to do that.

HOWEVER, what are the things that you have cultivated in this year that you are ready to take into 2024?

Connect with me here

So who is Shari?

Shari Lillico, an author, speaker, and a guiding light of inspiration, has become a beacon for those who've felt compelled to conceal their true selves. Through her lifelong journey and her role as a multi-modality intuitive healer and coach, Shari's unwavering commitment to self-improvement in her later years has unveiled the potency of following one's heart and intuition, mastering mindset, taking decisive action, and championing others to do the same. Shari's resounding message echoes with clarity: Discovering and pursuing what you love is not only possible but uniquely achievable by simply being YOU.

Find Shari here

http://www.sharilillico.com/

[email protected]

At this time of year, it can be a little hard to put yourself first and to listen to all your needs in this space.

Here are a few reasons why you need to look after yourself .

Connect with me here

In this week's episode, I am chatting the the amazing Iris Angellys whoos "official title" is "Queen of Divine Feminine Empowerment and Multidimensional Magic" 

We talk all things about the body and how it's always talking to us and all sorts of tangents.

Make sure you go and follow Iris and if you want a beautiful gift head over the the link below.

Links: irisangellys.com

FB page: Passion to Thriveyoutube@irisangellys

The books available on all the online retailers.

For signed copies go through my website. https://www.irisangellys.com/body-portal-soul-book (international shipping on request)

There is also a self-assessment quiz https://www.irisangellys.com/quiz

As a present, you and your listeners are welcome to go to my website https://www.irisangellys.com/body-portal-soul-book and go to the part where it says "bonus for you", and just put their name where it says "receipt" to receive the wallpaper for phone or computer. 

Love Iris

Wow, what an episode and the spaces we dive into, absolutely love it.

As usual, when Leanne and I get together we tackle interesting subjects and today is no different.

Overeating, who invented this and why is it such a word?

Let me know what you think

A bit about Leanne:

Leanne Vandeligt is a Health Coach and Personal

Trainer for midlife women, for ageing with freedom, well, fulfilled and confident in their own skin, happy with who they are as they are, just

feeling better.

Teaching women that healthy can be part of life to take better care of themselves, finding their spark, reconnect with health in simple holistic

ways, for a happy, healthy mind and body.

Website is https://leannevandeligt.com.au

Facebook page  https://www.facebook.com/leannevandeligthealthcoaching

Instagram     https://www.instagram.com/leanne_vandeligt_pt_over50

Free Facebook group    https://www.facebook.com/groups/fabfitwomenover50

Episode

Episode

In this week's podcast, I share all about the outcome of midlife and how tey will shift that space

What are the beautiful things that happen?

Connect with me here

Instagram at www.instagram.com/midlifewithkatya/

Facebook - www.facebook.com/katya.dantini.5

Website www.katyamaree.com.au

These words can bring so much conversation and to be able to see them for exactly what you need for the they are in it.

This is just a little riff about these words.

Let me know what you think

Connect with me here

Instagram at www.instagram.com/midlifewithkatya/

Facebook - www.facebook.com/katya.dantini.5

Website www.katyamaree.com.au

Lately, I have been asked many questions about how do I know I am in Midlife

So I recorded this podcast to answer these questions

Let me know what you think

Connect with me here

Instagram at www.instagram.com/midlifewithkatya/

Facebook - www.facebook.com/katya.dantini.5

Website www.katyamaree.com.au

This is one of the most common questions I get asked.

So here are all the details and the 3 easy questions to ask yourself

Let me know what you think.

Connect with me here

Instagram at www.instagram.com/midlifewithkatya/

Facebook - www.facebook.com/katya.dantini.5

Website www.katyamaree.com.au