Well this is a conversation I am here for over and over again
Eating with love and listening to our bodies.
Leanne has kindly given all the listeners a FREE resource.
https://www.canva.com/design/DAFblDCqJAE/HkcurIQ1aerP46mHN9iKZw/view?utm_content=DAFblDCqJAE&utm_campaign=share_your_design&utm_medium=link&utm_source=shareyourdesignpanel
Let me know what you think
Leanne Vandeligt is a Health Coach and Personal
Trainer for midlife women, for ageing with freedom, well, fulfilled and confident in their own skin, happy with who they are as they are, just
Teaching women that healthy can be part of life to take better care of themselves, finding their spark, reconnect with health in simple holistic
ways, for a happy, healthy mind and body.
Website is https://leannevandeligt.com.au
Facebook page https://www.facebook.com/leannevandeligthealthcoaching
Instagram https://www.instagram.com/leanne_vandeligt_pt_over50
Free Facebook group https://www.facebook.com/groups/fabfitwomenover50