Todays episode I am diving in and taking you through doing a "visual audit" on your brand or business. Why do your visuals matter? ... well it takes the average human brain between 13-14 milliseconds to process an image or visual which is around 60,000 times faster than text.

So theres plenty of information out there swirling around about what we know as "niching" but todays episode isn't about niching, its about giving yourself permission to demonstrate your other passions within the walls of your business. So if you are a personal brand, established small business or established entrepreneur that is feeling stuck on how to express or voice your other passions, this episode is for you.

Does your opinion of your shape, size, hair, skin or body come from how you feel about yourself or how someone else subconsciously makes you feel about yourself? Is the reason you're not happy with your job because you think another would be better, funner, less work or more pay? Join me to discover WHAT you are consistently comparing in your business or life that has a negative impact on your health, happiness and mindset.

For a majority of people, preparing for 2021 isn’t going to happen until the day they wake up on January 1st... But YOU my friend, you are different because you are here and listening to this episode which means you're looking to pull yourself together BEFORE we kick off a new year. Download your free JUMBO printable wall planner for 2021 Download by visiting https://tinyurl.com/yyazntw7

Over the last six months, I have had so many connections and clients ask me about the huge shift I made in my life seventeen months ago. On today's episode I am going to answer (unscripted) the five things I have been asked the most since making the move and, in turn, what it has done for my business, mindset and personal growth

A few weeks ago, I was contacted by a graduate who is struggling with anxiety and the pressure of transitioning into employment after graduating. Ps 16:23.. $85 + $85 is 170! Clearly I need to do myself a little calculation practice. Ebb x

I remember clearly in the early days of my business I realised there were three things holding me back every time I found myself wanting to hire someone…

In 2016 I launched Barnacle & Lime with five hundred dollars, a computer and a determined mindset to simply “make it work”. Over the last four years I have, in hindsight probably done a few things the hard way but I’m grateful for those because I have learnt so many lessons and I share valuable real world experiences with YOU and my clients on a weekly basis. Unscripted (apart from my 12 dot points) I am going to let you in on what launching and running a service based business has taught me!

Today is a short but sweet discussion on “breaking the ice with new clients or connections” It's really easy for some of us to overlook or forget how challenging talking to new connections can be, but for those who are new to business or who are more on the introverted side like myself, breaking that initial ice can be daunting!

A few months back I heard words from a powerful and wise woman - Marie Forleo. Her words of wisdom were “create before consume” and since that day, I really started to challenge myself in life and business to create without the wider world. If you look a little closer to the earlier days where internet and telephones never existed, the word “resourceful” and ‘create” were a very big part of ones world. These days rather than solving a problem or crafting something ourselves, we seem to reach for, or buy into, follow or support a capitalised solution that it often short lived…. It’s fair to say that we all (including myself) start to fall into these habits because its simply “easier”

DESIGN DAYhttps://view.flodesk.com/pages/5ebcd8c9df5f060026f2c45a