Nathan Peats had stops at the Rabbitohs, Eels and Titans across almost a decade of rugby league at the very highest level. From precocious upstart at South Sydney, top-line hooker and eventual salary cap casualty at Parramatta and a fresh start and State of origin selection at the Titans, Peatsy has lived a life.

And we haven't even touched on social media game yet.

Ebbs & Flows is a joint production between Sporting News and YKTR

With 288 Broncos games under his belt and the youngest Bronco captain in the club's storied history, Alex Glenn knows what is right and wrong at Red Hill.

Perhaps the most-discussed name in Australian sport, Israel Folau's career has been like no other. Now 35, the dual-code international opens up on his high-profile code-switches, that infamous Wallabies sacking and his ongoing journey with faith.

Due to leave the NRL and the Roosters at the end of 2024 in pursuit of his next challenge in rugby union, Joey Manu deep dives into the moves that got him to the Roosters, behind the scenes with Trent Robinson and if he ever returns to the NRL.

Adam Reynolds was always going to be a one-club man at South Sydney - until he wasn't. Now firmly entrenched at Red Hill and overseeing the revitalised Brisbane Broncos, Reynolds takes us through saying goodbye to the Rabbitohs, the stable of young stars at the Broncos and how footy has changed - for better and worse.

Close your eyes and listen to Isaiya Katoa talk: it's hard to believe these are the words of a 20-year-old. The NRL's Next Big Thing is fast becoming a leading man at the Dolphins among far more experienced campaigners.

In this ep, he breaks down leaving the Panthers, being recruited by Wayne and staying level-headed.

NRL veteran Kieran Foran is ready to talk. He opens up on his 2016 decision to walk away from the game and leave behind a contract worth nearly $5 million at the Eels, revealing he “didn’t want to be alive, let alone be a footballer.”

With Wallabies coach Joe Schmidt revealing his squad for the Wales and Georgia Tests this year, without NRL converts Carter Gordon and Mark Nawaqanitawase, Quade Cooper takes us through his own omission from the Test team and where to now for rugby in Australia.

Once one of the brightest up-and-coming stars in the NRL, today Curtis Scott is pursuing a boxing career and is unsure if he’ll ever play rugby league at the highest level again. He’s ready to talk about mistakes, the work he’s done, lessons learned and whether he paid too high a price.

It's June and it's already been a wild NRL season. You've got questions and Ice + Corey have come through, dissecting the big questions around the game right now. We’re talking NRL player managers, who should get paid and being Jordan Riki for a day.