Mergoddess shares her reflection of endings and beginnings.  When we see them as one, we can shift towards more of what we are here to create.  When we stay stuck on an ending it creates dis-ease in our bodies, that start to attract more of what we don't want.  Being fully present without attachment, allows for endings and beginnings to happen together.  There is no more separation between them.  It's just the ebbs and flows of life.  

Notes:

Reflecting on past moments

Seeing life as waves

Excitement creates momentum for the new