Before you listen, pause and ask yourself, is there a “should” present in me now?

For example:

“I should really get some work done instead of listen to this podcast.”

“I should love my job.”

“I should lose ten pounds".

If so, are you open to experiencing true freedom by EBTEICHIng the should out of that thought?

EBTIECHI= Even Better Than I Ever Could Have Imagined. It describes the idea of releasing the mind’s desire to control and figure out the future- usually by shoulding- and opening instead to ease, flow, and trust. Tune in for stories of EBTIECHI in action! Email your EBTIECHI stories to [email protected] .