Hype Beauty, Hair, Skin & Fitness Podcast
Episode 10: Tips For Staying On Track With Your Selection of Food, Health & Fitness
Host: Dana Johnson, Physical Fitness Specialist
Host: Monica James, Beauty & Skin Specialist
Discussion:
*Fresh vs. Frozen Produce, which should you choose, and when?
*What are you getting with can vegetables or produce?
*Keys to staying motivated to achieve your health & fitness goals
*Taking your workout outside
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