The Women Boldly Living Podcast
Title: Meditation Matters: How to Align Your Mind, Body, and Faith for Personal Success
Host: Valerie Ashford Brown
Guest: Sherrell Moore-Tucker, Author, Wellness and Leadership Coach
Knowledge Discussion:
*Sherrell's Story of going from Emptiness to Fulfillment
*Christian Yoga
*The Data, Purpose and Benefit of Meditation
*How to start a good meditation program for yourself
*How to be still, quiet your day, and clear your mind for meditation
Produced By Elite Conversations Life Talk Radio & Podcast
https://www.eliteconversations.com/ecradio.html