Host: Pamela Burkett-Jones
Expert Guest: Donata Mooring, Sleep Specialist
Discussion: A Good Night of Rest Can Do Wonders for You & Your Business
*What is the impact of poor sleep habits?
*When should you eat before sleep?
*What should you eat before sleep?
*How to release your concerns for the day?
*The impact of electronic devices on your sleep
*Tools & Tips to help you sleep
*Clearing your mind before sleep
Produced by Elite Conversations Life Talk Radio & Podcast
https://eliteconversations.com/ecradio.html