Echo Timeout

Are you breathing?? Anisa talks about transformation & body image. Don’t forget to review the podcast on Spotify etc.

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Welcome back!! Changes are happening, growth is happening and connections are being made. So glad to be recording again.

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Ahhhhhh, finally recording again. Don’t forget to review the podcast on Spotify and wherever you get your podcasts. @aaynistudios

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Welcome to another all over the place ep. I haven't done a solo ep for a while so here is one. Also don't forget to subscribe to to my channel: https://www.youtube.com/channel/UCcBxYaO4OOgvIKuIq1bAD1g

FGM Book to read: https://www.amazon.co.uk/Cut-Womans-Fight-Against-Britain/dp/1471153983/ref=asc_df_1471153983_nodl?tag=googshopuk-21&linkCode=df0&hvadid=310815845917&hvpos=&hvnetw=g&hvrand=4345103919513795281&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006886&hvtargid=pla-522808901191&psc=1&th=1&psc=1&dplnkId=9414cff5-b2e0-443b-9015-555d81ede807 

IG: https://www.instagram.com/allthingscayni_/

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Welcome back, been having technical issues with the recoding but we hope you enjoy listening. Book: https://www.amazon.co.uk/Ready-Set-30-figuring-whatever-ebook/dp/B0BBWHNHS7/ref=sr_1_1_nodl?crid=3H22RIM6RC75G&keywords=ready+set+30&qid=1662028408&s=books&sprefix=ready+set+30%2Cstripbooks%2C92&sr=1-1&dplnkId=97d2bd9d-c003-49f1-b5ed-5a7ac8592064

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Carissa Burt talks about self-esteem and her book: The Self-Esteem Regime which you can find on Amazon.

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Welcome back to another episode. Maria talks about her journey communicating with spirits. We also talked about her best selling book “There is no death, only life”. Enjoy the episode and let me know your thoughts on IG: @allthingscayni

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TW: sexual violence and abuse. Such a powerful voice, Follow her story: https://convosfromwithin.com/

we talked about the meaning behind her children books and more many more. 

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Welcome to episode 24. Alex and I talked about spirituality and mental health. For more contact me on IG: https://instagram.com/allthingscayni_?igshid=YmMyMTA2M2Y=