In this transformative episode of "Echoes of Alchemy with Lotus Sound," Jay opens up about his deeply personal journey in the summer of 2015 with "Bruce Trail Sessions: Music for 100 Trees," a project that combines his passion for music with a profound love for nature. This episode explores how Jay's creative endeavor became a vital part of his recovery journey after quitting alcohol, serving as a powerful and healthy reinforcement in his path to sobriety.

Jay shares how the Bruce Trail's natural beauty, with its serene landscapes and vibrant ecosystems, provided an ideal setting for both his musical creations and personal healing. The project not only aimed to produce beautiful, nature-inspired music but also supported reforestation efforts by planting 100 trees, symbolizing growth and renewal. Jay reflects on the therapeutic aspects of engaging with nature and creating music, discussing how these activities offered solace and strength during his healing journey.

Whether you're exploring the outdoors, seeking creative expression, or walking the path of recovery, this episode provides valuable insights and encouragement.

Listen to Bruce Trail Sessions - Music for 100 Trees:

Spotify:
https://open.spotify.com/album/6hSoluH56M0YMJIazjZjrr?si=m7Oz565hTxelrAwjFAEvqg

Bandcamp:
https://jayrobinsonlivelooping.bandcamp.com/album/bruce-trail-sessions-music-for-100-trees

Original Bruce Trail Session videos on YouTube:
https://www.youtube.com/playlist?list=PL7sh0tHhNMPGaOifZr2SbfZ0kpNsN5rzr

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/

In this episode of "Echoes of Alchemy with Lotus Sound," we are honoured to host Jake McArthur, a poet, playwright, actor, and celebrant, who shares his deeply personal journey of grief, healing, and spiritual transformation. 

Jake, a father who tragically lost his daughter Erica in a car accident in 2000, has spent years navigating the complexities of death and grieving, channeling his experiences into his creative work and practices. 

In our conversation Jake opens up about his daughter's life and untimely death, the inspiration behind his book and live show "Opening to the Mystery," and how his spiritual practices, particularly mantra recitation, have provided solace and strength.

Join us as Jake shares the transformative power of vulnerability and connection through his performances, his personal mantra recitations, and his reflections on grief. This episode is a moving exploration of how embracing vulnerability can lead to strength and deeper understanding, offering a safe space for listeners to connect with their own experiences of loss and healing.

Jake can be contacted by email at:
[email protected]

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/

In this episode of "Echoes of Alchemy with Lotus Sound," hosts Jay and Justine welcome a very special guest, Stacey Bliss, PhD, an esteemed educator, researcher, and improviser. Stacey's remarkable work spans critical studies in improvisation, sound studies in education, trauma-informed education, and sonic ethnography. As a guest scholar at the Humanities Research Institute at the University of Regina and a recipient of the SSHRC Insight Development Grant, Stacey has delved deep into the world of gong practices across Canadian provinces.

Stacey shares her experiences from a transformative journey across Canada in 2023, documenting the use of sound in various communities for wellbeing. From Halifax to Collingwood, and from Saskatchewan to Sylvan Lake, Stacey's research explores how sound practitioners are integrating gongs into their local communities to foster healing and connection. She discusses the significance of these practices, the socio-cultural implications, and the profound connections formed with the land and its people. Tune in to discover the powerful intersection of sound, education, and community wellness, and learn about Stacey's personal journey into the world of gong through her immersive research and heartfelt experiences.

Gong Across Canada Youtube channel:
https://www.youtube.com/channel/UCGz1sIx0FGhCoLupdaxb8LA

Stacey's website:
https://blissresearch.org/

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/

In this episode, released in conjunction with the summer solstice, Jay shares insights and a chapter from Lotus Sound’s "Sound Bath Artistry Foundations" training manual and dives into the profound practice of setting intentions through sound bath art. As the longest day of the year has arrived, it’s a perfect moment to realign our thoughts and goals.

Join us as we explore the transformative potential of sound baths to not only relax but also to manifest new beginnings. Perfect timing to set your own intentions and experience the vibrational shift!

Learn more about our 3-Day Sound Immersion Training: Deep Dive into Sound Bath Artistry at www/lotussound.ca/soundtraining

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/

In this episode, Justine and Jay delve into the art of creating a transformative sound bath experience within the comfort of your home. Drawing from their extensive knowledge and personal journeys, they share their top five tips for setting up a powerful and effective home sound bath. 

Whether you're a seasoned practitioner or new to the world of sound healing, this episode offers valuable insights and practical advice to enhance your practice. Learn how to choose the right instruments, create a conducive environment, and harness the healing power of sound to achieve deep relaxation and inner peace. Join us for an inspiring discussion that will help you bring the magic of sound baths into your everyday life.

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/

We've decided to release our podcast a few days before the full moon to celebrate world meditation day! We are happy to share this very special episode featuring a live Didgeridoo Star Sound Bath meditation that we recorded during a live stream in 2021. 

Meditation continues to play a prominent roles in our lives and has been an extremely beneficial practice for many years. If you're new to meditation, sound can be a great way to get started. Silly find yourself somewhere comfortable where you will not be disturbed and bring your focus to the sound. As thoughts come and thoughts go just keep gently returning to the sound with your awareness.

Enjoy!

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/

In this episode Jay shares a bit about his journey with sound baths and how the practice of intentional sound can be a powerful tool for overcoming personal challenges.

This episode not only explores the personal transformations brought about from the introduction to intentional and medicinal sound, but also invites you to experience the healing power of sound baths for yourself.

Whether you're looking for a new way to relax or seeking deeper healing, this story of resilience and renewal will resonate. Tune in to discover how you can find your inner peace through the magic of sound baths.

Lotus Sound II album:
https://justineandjay.bandcamp.com/album/lotus-sound-ii

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/

In this episode of Echoes of Alchemy with Lotus Sound, Jay shares the profound chapter "Spiritual Materialism" from Chögyam Trungpa's seminal work, "Cutting Through Spiritual Materialism." 

As we unpack the concepts laid out in the text, we can explore the idea that spiritual practices can sometimes become material possessions in their own right, used by individuals to bolster ego rather than to attain true enlightenment. Alongside the reading, Jay briefly shares a little about Trungpa's own dramatic life story, highlighting his escape from Tibet and how his experiences shaped his teachings on spirituality and materialism. 

Join us as we look at how these teachings can be applied to our everyday lives, helping us to connect more deeply with our true selves and the world around us.

Books mentioned on this episode:

Cutting through Spiritual Materialism / Chögyam Trungpa
True Perception: The Path of Dharma Art / Chögyam Trungpa

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/

Dive into this special episode with Justine Sanderson, a dedicated and experienced practitioner whose life work is a testament to the healing power of sound and vibration. 

Justine's journey is deeply interwoven with the cultural and spiritual practices of her Indigenous ancestors and her multi-generational connection to this area and community.

Through her intensive studies and certifications in Sound Healing and Therapy, Reiki, Life Coaching, Kids Yoga and World Music, Justine has forged a unique path that blends ancient wisdom with contemporary healing techniques.

Her dedication shines through in her efforts to elevate, strengthen and inspire wellness in her community as she leads initiatives like the "Sunday morning Singing Bowls in the Park" in the summer and through direct one-on-one and group sessions impacting thousands with her personalized sound baths and holistic healing sessions.

This episode invites listeners into the heart of Justine's practice, exploring how her roots and profound connection to sound have empowered her to facilitate growth, healing, and self-awareness in the lives of many.

Join us as we uncover the melodies of healing that Justine orchestrates, creating ripples of wellness and harmony that extend far beyond the sound baths and sessions that she shares.

Justine's links:
Instagram https://www.instagram.com/justine.sanders0n/?hl=en
Spotify https://open.spotify.com/artist/5WiU8LMJPm5Jzd13fPiy5m
Website https://www.lotussound.ca/

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/

On this expansive episode of “Echoes of Alchemy with Lotus Sound”, Jay dives deep into the intriguing world of 432hz and 440hz in an effort to uncover a bit of insight regarding the historical records and modern theories surrounding 432Hz and 440Hz. 

At the end of this episode, Jay plays a bit on 2 of his favourite instruments, one of which is tuned to 432Hz and one that is tuned to 440Hz for a meditative comparison.

For decades, a hidden narrative has woven its way through the music industry, suggesting that the standardization of 440Hz was part of a larger agenda to disconnect us from the natural harmony of the universe. Proponents of 432Hz argue that this alternate tuning frequency is not only in tune with the Earth's vibration but also possesses healing properties and the ability to open our minds.

Join us as we explore the origins of this pitch controversy, from alleged decisions made in smoke-filled rooms to historical records and the New Age movement's embrace of 432Hz as a tool for spiritual awakening. 

We'll examine the claims of manipulation and control versus the search for a universal sound that heals and unites. This episode is a must-listen for anyone curious about the power of sound and the truths and myths that surround these frequencies.

Prepare to be tuned into a story of intrigue, fantasy, science, creative marketing and spirituality. By the end of our journey, you might just find yourself questioning everything you thought you knew about the music you listen to and its impact on your well-being and consciousness. 

Whether you're a skeptic or a believer, this episode promises to be a harmonious blend of mystery and enlightenment. Tune in, and let's resonate with the hidden frequencies of the universe together!

Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more.

Website https://www.lotussound.ca/
Instagram https://www.instagram.com/lotussound.ca/
Facebook https://www.facebook.com/lotussoundcollingwood/