In this episode, I will be answering the most frequently asked question vegans get, “Where do you get your protein?” and diving into the protein topic. 

Discover how easy it is to meet your protein needs on a plant-based diet while enjoying a variety of nutritious and flavorful foods. 

Tune in for informative and inspiring insights that debunk common protein myths and empower you to thrive on a plant-powered lifestyle.

❤ TAKE IT A STEP FURTHER AND LETS TALK! Book a 30-minute consultation with me here 👉🏼 https://bit.ly/3UvDD6M

❤ GET MY COMPLETE DETOX PROGRAM GUIDE 👉🏼 https://bit.ly/3F5qpq6

❤ GET THE VEGAN COOKBOOK PLUS BONUSES  👉🏼 https://bit.ly/4dVSIr5

➡️ Best Vegan Documentaries and Films to Watch on Netflix (Including the Gamechangers as mentioned in this episode)  👉🏼 https://bit.ly/3StlfMb

Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧

If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra

Vegan, Plant-Based, Vegetarian: What's the Difference? 🤔 

In this week's episode, I break down the differences between vegan, plant-based, and vegetarian lifestyles. 

I explain the unique aspects of each approach, from dietary choices to ethical considerations, and share insights to help you decide which path might be right for you. 

So whether you're just curious, interested in transitioning, or simply want to understand these lifestyles better, give this episode a listen!
________________

LINKS MENTIONED IN THIS EPISODE:
Vegan wine, beer, and liquor guide 👉🏼 https://www.barnivore.com/

Vegan silk YouTube video 👉🏼 https://bit.ly/3K8MCWP

INSTAGRAM ACCOUNTS MENTIONED:
Sarina Farb @bornvegan1 
Nimai Delgado @nimai_delgado 

❤ TAKE IT A STEP FURTHER AND LETS CHAT! Book a 30-minute consultation with me here 👉🏼 https://bit.ly/3UvDD6M

❤ GET MY COMPLETE DETOX PROGRAM GUIDE 👉🏼 https://bit.ly/3F5qpq6
______

LETS STAY CONNECTED:
❤ Join my community at: https://sandracampillo.com/
❤ Instagram: @iamsandracampillo

❤Visit my Amazon Store at https://amzn.to/3iAtuDs for wellness, eco-friendly, vegan alternatives. 

➔ Collaboration and Business Inquiries Only: [email protected]

Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧

If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra

In episode 7 of the Echolistic Living podcast, I’ll be breaking down 10 powerful energy boosters that will transform your life and recharge your mind and body. 

So if you’re ready to give your life, health, and wellness a permanent upgrade, give this episode a listen!

WATER DISTILLER LINK AS MENTIONED IN THIS EPISODE 👉🏼 https://bit.ly/3QJ4bk0

BOOK A 30-MINUTE CONSULTATION WITH ME 👉🏼 https://bit.ly/3UvDD6M

GET MY COMPLETE DETOX PROGRAM GUIDE 👉🏼  https://bit.ly/3F5qpq6

Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧

If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra

In episode 6 of the Echolistic Living podcast, we discuss food ingredient labels, how to read them, and what to look out for.

With practical tips and insights, you’ll feel empowered to make informed choices about the food products you buy - from understanding hidden additives to identifying key ingredients to avoid.

Remember, education is key. Only YOU hold the key to your well-being and ultimately, your life!

If you'd like to get episodes sent straight to your inbox, be sure to join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra

BOOK A 30-MINUTE CONSULTATION WITH ME 👉🏼 https://bit.ly/3UvDD6M

GET MY COMPLETE DETOX PROGRAM GUIDE 👉🏼  https://bit.ly/3F5qpq6

Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧

If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra

In episode 5 of the Echolistic Living podcast, I dive into some important keys and insights to help you succeed in a plant-based, vegan lifestyle. 

From meal planning to navigating social situations, join me as I highlight key points that will make living a plant-based lifestyle enjoyable, fulfilling, and sustainable for the long haul.

BOOK A 30-MINUTE CONSULTATION WITH ME 👉🏼 https://bit.ly/3UvDD6M

GET MY COMPLETE DETOX PROGRAM GUIDE 👉🏼  https://bit.ly/3F5qpq6

Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧

If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra

In this episode of the Echolistic Living podcast, I'm excited to share eco-friendly tips to help you travel greener. 

Drawing from my own experiences as a conscious traveler, I’ll be offering insights and ideas that will help you plan your next trip to your favorite destinations while reducing your environmental impact in the process.

From packing essentials to choosing sustainable accommodations and supporting local communities, this episode is sure to open your mind to more responsible and mindful travel practices.

Learn more about carbon credits 

Carbon credits offset guide

Learn more about Leave No Trace
Download PETA's guide to sustainable eating

Eco-Travel Guide Inspo:
The Ultimate Eco Travel Guide

Belize Ecotourism: The Ultimate Guide to Sustainable Travel

Vegan and Eco Carry-On Travel Essentials

View my Amazon travel and sustainable living essentials

Eco and Vegan-Friendly Retreats

10 Best Eco Retreats for 2024

5-Day Yoga Retreat Campout in Joshua Tree, California

8 Best Holistic Wellness Retreats in Tennessee

Pura Vida Wellness Retreat in Mexico

Sustainable Accommodations

Emboo River Eco Camp in Kenya (100% carbon neutral)

My Top Vegan and Eco-Friendly Resorts

Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧

If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra

Welcome to the first episode of the Echolistic Living podcast! In this episode, I will be introducing myself while filling you in on what Echolistic Living is about and what you can expect moving forward. 

My intention is to empower you to make positive choices and shifts that will benefit you, the environment, and all living beings. 

Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧

If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra

In this episode of the Echolistic Living podcast, I share my personal journey of transitioning from a meat-eating, toxic life to a plant-based, holistic lifestyle. 

I reflect on the pivotal moments and insights that led to this transformation, including confronting the disconnect between my love for animals and my dietary choices.

BOOK A 30-MINUTE CONSULTATION WITH ME 👉🏼 https://bit.ly/3UvDD6M

GET MY COMPLETE DETOX PROGRAM GUIDE 👉🏼  https://bit.ly/3F5qpq6

Resource links mentioned in this episode:

Holistic Lifestyle & Travel Blog  👉🏼 https://www.sandracampillo.com/
Vegan Calculator  👉🏼 https://thevegancalculator.com/
Must Watch Documentaries  👉🏼 https://bit.ly/48ARY8a

Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧

If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra

In episode 3 of the Echolistic Living podcast, I dive into the steps that take you from consuming processed junk food to nourishing your body with healthy, plant-based real food. 

Drawing from my own experiences and expertise, I share practical tips, strategies, and insights to help you make this transformative shift toward a more vibrant, wholesome lifestyle successful.

BOOK A 30-MINUTE CONSULTATION WITH ME 👉🏼 https://bit.ly/3UvDD6M

GET MY COMPLETE DETOX PROGRAM GUIDE 👉🏼  https://bit.ly/3F5qpq6

Video link mentioned in this episode:
10 Tips To a Raw Vegan Lifestyle (video) 👉🏼 https://bit.ly/3UhzFzT

Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧

If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!

Peace, love, and light ✌🏼💖
Sandra