Welcome back to Wandering Yogi Podcast! In this solocast, I share with you eco-conscious practices from yoga and Ayurveda to help you rebuild your relationship with the living earth. These practices include:
the yamas & niyamas
Ayurvedic diet & herbalism
spending time outdoors
and more!

Resources:
On ayni- https://thefourwinds.com/blog/shamanism/giveaway-principle-ayni/ 

How to Save a Planet podcast- https://open.spotify.com/episode/5L1RVInqBXtZgEzWTHOaTg?si=39d5b2e1fa6c4037 

Episode with Miki Salamon- https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000543040923 

The Four Insights by Alberto Villoldo

Your Brain on Nature by Eva Selhub and Alan Logan

Indigenous Environmentalists- https://www.ienearth.org/
- https://www.instagram.com/nemonte.nenquimo/
- https://futurosindigenas.org/

Connect with Lydia:
www.earthwalkeryoga.com
@earthwalkeryoga
On the Mat with Lydia (YouTube channel)
[email protected]

 Music:
Wholesome by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5050-wholesome
License: http://creativecommons.org/licenses/by/4.0/

Support the show with a one time donation: paypal.me/LydiaWillig

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