Becoming Less

Eco-Grief

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Bizz chats with Sam Kriviak, a registered provisional psychologist who specializes in eco-grief.

 

Things we talk about:

  • What is anxiety?
  • What is grief?
  • What is trauma?
  • How do these tie in with environmentalism?
  • If we do identify with one or more of these descriptions, what can we do?
  • Where can we find help if we need it?
    • Psychology Today - psychologytoday.com/ca
  • Locations in Edmonton, some with sliding scale fees:
    • YWCA - ywcacanada.ca or ywcaofedmonton.org
  • Momentum Counselling - momentumcounselling.org
  • Drop-In YEG - dropinyeg.ca
  • Chat Lines. In Edmonton:
    • Distress Line - 780-482-HELP(4357)
  • Addictions and Mental Health - 780-424-2424
  • Canadian Mental Health Association - cmha.ca or edmonton.cmha.ca
  • Eco-grief specialists, such as Sam Kriviak or Catherine Forth here in Edmonton

    • Books we mentioned:

    • Maybe You Should Talk To Someone by Lori Gottlieb
  • Hope Matters by Elin Kelsey

    • Donate to support waste reduction at wastefree.ca or on Patreon

    Music by Vita Chino (@vitachino on Instagram, or find them on Spotify)

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    Becoming LessBy Bizz McKilligan
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