In this episode I discuss some of the challenges of trying to manage too many things inside your head and some options to consider to improve your performance in this area.  This includes getting better objectivity, getting better at prioritising thoughts and setting up your environment with appropriate thought capture tools.  

I make reference during the cast to Brain Toss. This is an app I use for capturing thoughts I have whilst doing exercise. Here's a link: https://itunes.apple.com/gb/app/braintoss/id576226036?mt=8 I imagine it's available on other platforms too. If you have alternative tools then please let me know.

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