THEMOVE

A historic Tour de France with many great story lines: 3rd win for Pogacar, Eritrean rider, Girmay, wins three stages, Equador with first polka dot jersey with Carapaz and numerous climbing records surpassed.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. 

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 21st stage, which breaks from the tradition of the final sprint stage in Paris by serving up a 34-kilometer mountain time trial from Monaco to Nice. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Head to https://www.factormeals.com/themove50 and use code themove50 to get 50% off your first box plus 20% off your next month. That’s code themove50 at FACTOR MEALS to get 50% off your first box plus 20% off your next month while your subscription is active!

Johan and JB break down today's final mountain stage and look ahead at the final time trial. Tadej Pogacar now has tied an interesting record. Johan will be joining THEMOVE tomorrow to share his parting thoughts on the 2024 Tour de France.

In spite of all the efforts, it appears the podium is set for tomorrow barring and accident. Lance points out that there is an interesting race tomorrow to watch between 10th and 11th place. Also, Bobby Julich joins the show to compare coaching and nutrition today vs. 20 years ago.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com 

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

The dominance of Tadej Pogacar has become somewhat controversial, although it was predicted that this would be the case before the Tour de France even started. We heard from Lance and George this morning on THEMOVE. Find out how Johan feels about it on this episode of JB2.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 20th stage, yet another short but challenging route, covering just 133 kilometers while racking up 4,600 meters (15,000+ft) of vertical gain through Haute-Alps from Nice to Col de la Couillole. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Lance goes hard on Pogacar today, reflecting on his own similar mistakes he made as a young rider. Today was a heartbreaker for American, Matteo Jorgenson but will he have the legs to give it another try tomorrow?

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. 

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Johan breaks down today's stage and has more background on today's winner. We also talk about Pogacar wanting to win tomorrow's stage, and possibly winning the next two. Will Jonas attack for tour win and will Remco attack to jump to second overall perhaps?

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 19th stage, a short but brutal 145-kilometer march through the Hautes-Alpes that sees the peloton tackle three massive mountain passes before a summit finish at the Isola 2000 ski station. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

A three up sprint could have easily gone another way, but was won by a rider that had picked out this stage to target last December. We also check in post race with Dirk Demol, former assistant dir. on U.S. Postal and Discovery, now dir. of team Lotto DSTNY.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance’s favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

 Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.